Teen anxiety is on the rise. These five practical, evidence-based strategies can help your teen manage anxiety — and help you support them without making it worse.
This article is part of our Knowledge Hub, where Dr. Gurbani Kohli and the HealG team share practical, evidence-based guidance for parents navigating child development, learning differences, and mental health.
If you have questions about your child's development or would like to schedule a consultation, please don't hesitate to reach out. Early assessment and support can make a meaningful difference in your child's developmental journey.



