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Practical articles on child development, learning, behaviour, and teen mental health — written to help you feel informed, not overwhelmed.

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From the HealG Team

Ideas to help you understand and support your child

Preschool-aged child engaged in a focused play activity

ADHD8 min read

Signs of ADHD in Preschoolers: What Parents Should Look For — and When to See a Child Psychologist

A very active preschooler is not automatically a child with ADHD. Learn which persistent patterns may deserve attention, what an assessment considers and when to consult a child psychologist.

15 Jul 2025Read article

Child exploring a sensory play activity with hands-on materials

Development9 min read

Understanding Sensory Processing in Children: When Behaviour Is Trying to Tell Us Something

A child who keeps moving, seeks constant stimulation, avoids certain sounds or textures, or becomes overwhelmed may be communicating a sensory need. A clinical perspective from Dr. Gurbani Kohli.

28 Jun 2025Read article

Child exploring a colourful developmental play activity

Autism10 min read

When to Seek an Autism Assessment: A Parent’s Guide

Should you wait or seek an autism assessment? Dr. Gurbani Kohli explains when assessment can help, why early understanding matters, and how evidence-based assessment can guide targeted intervention.

10 Jun 2025Read article

Teenager sitting thoughtfully in a calm indoor setting

Teen Mental Health11 min read

Supporting an Anxious Teen: When It Is More Than Just Teenage Behaviour

Irritability, withdrawal, overthinking and conflict are not always “just teenage behaviour”. Guidance for parents and teenagers on recognising anxiety and knowing when to seek help.

22 May 2025Read article

Child engaged in imaginative play with toys in a supportive setting

Therapy18 min read

Play Therapy for Children with Special Needs: Benefits for Autism, ADHD, Learning Disabilities and Developmental Delays

A clinician’s guide to how structured and unstructured play-based approaches can support developmental goals for children with autism, ADHD, learning disabilities and developmental delays.

5 May 2025Read article

School-age child working carefully in a reading and writing workbook

Learning Disabilities10 min read

Is Your Child Struggling to Read, Write or Do Maths? Understanding Dyslexia, Dysgraphia and Dyscalculia

A child may understand an idea but struggle to read it, write it down or work with numbers. Learn why a whole-child learning assessment looks beyond one academic skill.

14 Nov 2026Read article

Schoolgirl reading a book at her desk in a classroom

Learning Disabilities13 min read

Dyslexia: 7 Myths Every Parent and Teacher Should Stop Believing

Seven common beliefs about dyslexia can affect a child’s confidence, classroom experience and access to support. Here is what parents and teachers should understand.

18 Apr 2025Read article

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